Monday, September 7, 2009

Belize Tour Itinerary

THEME: EXPLORE YOUR SENSES

Thursday October 22, 2009

YOUR VOICE

Where is your voice?


ARRIVE Belize City

Tour Belize Zoo and hear the voices of 125 different animals, how do they communicate?

How do you communicate?

ARRIVE Maya Mountain Resort

Voice of the Grafina People - music poolside

Evening walk to Hammock Bridge to hear the voice of the parrots

Friday October 23, 2009

YOUR Sense of Touch/Feeling

Notice the sensations that touch your body and bring awareness to your emotional feelings as well.

Caving adventure at Actun Tunichil Muknal, known for rituals including human sacrifice, wet cave is accessible after 45 min hike through jungle our personal challenge day!

Evening gathering – discuss sensations and emotions – extend to feelings of appreciation for the body and all the work it did in the cave

Silent Night Hike

Saturday October 24, 2009

YOUR Sense of Taste: taste of Belize, marketplace trip, practice mindful eating

Meditation

Cooking school, learn how to prepare Belizean Cuisine, includes trip to San Ignacio marketplace for local fruits and vegetables, we get to eat the fruits of our labor and receive a cookbook to take home

Afternoon Bike Ride

Canoe to Barton Creek or Tour Cahal Pech Ruins in San Ignacio

Evening gathering: discover inner beauty using natural remedies found in market, discuss mindful eating

Sunday October 25, 2009

YOUR Sense of Sight: noticing textures and size of structures, also about getting a different perspective on things

Meditation and Jungle Hike

Xunantunich Ruins Tour - This ruin is known for its stucco decorations as well as the largest pyramid, rising 130 feet above the plaza.

Lunch at Bennies in Succotz Village nearby

On to San Ignacio for shopping and drinks at Eva’s, purchase Copal Incense and visit Indita Maya, the best little curio shop in San Ignacio

Evening gathering- Open discussion on Mayan Calendar end date 12/21/12 and what it means for you personally.

Monday October 26, 200

YOUR Sense of Smell: exploring in the flower garden, info about the nose’s capacity to smell aromatherapy, mate selection and memory smells

Meditation and Jungle Hike

Maya Healing Workshop with vegetarian lunch- A very special teaching with Eva Dr. Rosita Arvigo’s student, end with spiritual bathing with flowers and plants.

Medicine Plant Tour

Evening gathering: meditation meet the future you, use Copal Incense in ceremony

Tuesday October 27, 2009

YOUR REFLECTION Discussion at breakfast, followed by short silent hike before departing for airport

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