Sunday, September 27, 2009

Destination San Ignacio Belize

Our resort is located just outside the city of San Ignacio. So we wanted to share with you some history and information about this city.
Belize is divided into districts, we are traveling to the western most Cayo District (Cayo is the Spanish word for cayes (the coral islands off Belize's coast).

Destination San Ignacio is possible via the Western Highway from Belize City (but it really looks like a two-land country road). The city is 90 minutes from the airport.

The Macal River runs through the city. The city was the last frontier in one of the most obscure corners of the British Empire, and several of its buildings retain a faded colonial charm. Population is 8000 (combined population of the nearby town of Santa Elena).

Cahal Pech ruins are located in the city, these ruins are significant because the main temple has been restored. It was populated around 1000 BC until AD 800. The name means Place of Tricks, given in the 1950s when the property around it was used as a cow pasture!

Saturday is market day in the city and this is where we will be shopping for our ingredients for the cooking class. An excellent way to be a market of their culture.

8 miles from San Ignacio is the village of San Jose Succotz, we have plans to visit it as well when we go to the Xunatunich Ruins. it is near a river and often you can see women washing their cloths on the rocks.

You will fall in love with this little town, just as Dawn and I have. Our trip is less than 30 days away.

(taken from the book, BELIZE Insight Guide)

Monday, September 7, 2009

Belize Tour Itinerary

THEME: EXPLORE YOUR SENSES

Thursday October 22, 2009

YOUR VOICE

Where is your voice?


ARRIVE Belize City

Tour Belize Zoo and hear the voices of 125 different animals, how do they communicate?

How do you communicate?

ARRIVE Maya Mountain Resort

Voice of the Grafina People - music poolside

Evening walk to Hammock Bridge to hear the voice of the parrots

Friday October 23, 2009

YOUR Sense of Touch/Feeling

Notice the sensations that touch your body and bring awareness to your emotional feelings as well.

Caving adventure at Actun Tunichil Muknal, known for rituals including human sacrifice, wet cave is accessible after 45 min hike through jungle our personal challenge day!

Evening gathering – discuss sensations and emotions – extend to feelings of appreciation for the body and all the work it did in the cave

Silent Night Hike

Saturday October 24, 2009

YOUR Sense of Taste: taste of Belize, marketplace trip, practice mindful eating

Meditation

Cooking school, learn how to prepare Belizean Cuisine, includes trip to San Ignacio marketplace for local fruits and vegetables, we get to eat the fruits of our labor and receive a cookbook to take home

Afternoon Bike Ride

Canoe to Barton Creek or Tour Cahal Pech Ruins in San Ignacio

Evening gathering: discover inner beauty using natural remedies found in market, discuss mindful eating

Sunday October 25, 2009

YOUR Sense of Sight: noticing textures and size of structures, also about getting a different perspective on things

Meditation and Jungle Hike

Xunantunich Ruins Tour - This ruin is known for its stucco decorations as well as the largest pyramid, rising 130 feet above the plaza.

Lunch at Bennies in Succotz Village nearby

On to San Ignacio for shopping and drinks at Eva’s, purchase Copal Incense and visit Indita Maya, the best little curio shop in San Ignacio

Evening gathering- Open discussion on Mayan Calendar end date 12/21/12 and what it means for you personally.

Monday October 26, 200

YOUR Sense of Smell: exploring in the flower garden, info about the nose’s capacity to smell aromatherapy, mate selection and memory smells

Meditation and Jungle Hike

Maya Healing Workshop with vegetarian lunch- A very special teaching with Eva Dr. Rosita Arvigo’s student, end with spiritual bathing with flowers and plants.

Medicine Plant Tour

Evening gathering: meditation meet the future you, use Copal Incense in ceremony

Tuesday October 27, 2009

YOUR REFLECTION Discussion at breakfast, followed by short silent hike before departing for airport